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	<title>Whole: Yoga, from the Inside Out</title>
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		<title>Whole: Yoga, from the Inside Out</title>
		<link>http://wholeyoga.wordpress.com</link>
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		<title>The Awakening of Waking Up Early</title>
		<link>http://wholeyoga.wordpress.com/2012/01/25/the-awakening-of-waking-up-early/</link>
		<comments>http://wholeyoga.wordpress.com/2012/01/25/the-awakening-of-waking-up-early/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 21:54:33 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=753</guid>
		<description><![CDATA[One of the greatest gifts I have received from the great art and science of Ayurveda is connecting with the abundant blessings of nature early each morning. Ayurveda is all about restoring our harmony with nature. In Ayurveda, we understand “nature” as both the macrocosm (the wider world we inhabit), and the microcosm (our internal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=753&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Songs of the Body</title>
		<link>http://wholeyoga.wordpress.com/2011/05/19/songs-of-the-body/</link>
		<comments>http://wholeyoga.wordpress.com/2011/05/19/songs-of-the-body/#comments</comments>
		<pubDate>Thu, 19 May 2011 22:09:44 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=734</guid>
		<description><![CDATA[This was written as a tribute, ode and a love poem to the spiritual practice of hatha yoga (the yoga of asanas, or poses). Though I can no longer have as intense of a physical practice as I once did, due to a chronic cracking joint condition, my love of yoga has certainly transcended my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=734&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>From Sinner to Saint: Reflections on &#8220;The King of Mathura&#8221;</title>
		<link>http://wholeyoga.wordpress.com/2011/05/15/from-sinner-to-saint-reflections-on-the-king-of-mathura/</link>
		<comments>http://wholeyoga.wordpress.com/2011/05/15/from-sinner-to-saint-reflections-on-the-king-of-mathura/#comments</comments>
		<pubDate>Sun, 15 May 2011 23:48:07 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=711</guid>
		<description><![CDATA[I recently had the very good fortune and honor of helping edit the English translation of my Ayurveda teacher&#8217;s father&#8217;s play. Shri Daya Prakash Sinha, or, as students of Vedika (my Ayurveda school) call him, &#8220;Tataji&#8221; (an affectionate way of saying &#8220;respected grandfather&#8221;), is a celebrated playwright, a former Indian government officer and foreign diplomat, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=711&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Liberation Emerging from Limitation</title>
		<link>http://wholeyoga.wordpress.com/2011/05/01/liberation-emerging-from-limitation/</link>
		<comments>http://wholeyoga.wordpress.com/2011/05/01/liberation-emerging-from-limitation/#comments</comments>
		<pubDate>Sun, 01 May 2011 00:02:25 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=701</guid>
		<description><![CDATA[I recently began studying Ayurveda, a complete system of medical science from ancient India. As a homework assignment, my teacher asked us to write down all our current limiting beliefs about ourself. She said to write each one in a different color pen, with circles around each of our limiting beliefs. It was truly an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=701&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Rhythm of the Heart</title>
		<link>http://wholeyoga.wordpress.com/2011/03/15/rhythm-of-the-heart/</link>
		<comments>http://wholeyoga.wordpress.com/2011/03/15/rhythm-of-the-heart/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 21:53:58 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=682</guid>
		<description><![CDATA[This poem is dedicated to the true meaning of Yoga: the union of the individual soul (jivatman) with the universal soul (paramatman). It is a celebration of the process whereby a person comes to know and see him or herself in the heart of all other beings: the end of the false belief that we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=682&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>&#8220;The Danger of Being Good&#8221;</title>
		<link>http://wholeyoga.wordpress.com/2011/02/27/the-danger-of-being-good/</link>
		<comments>http://wholeyoga.wordpress.com/2011/02/27/the-danger-of-being-good/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 06:09:44 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=660</guid>
		<description><![CDATA[I recently received an email thread from a friend of a friend contemplating an article published by the Indian newspaper Tehelka: The Danger of Being Good. This young man’s fears of the cost of doing good inspired some further contemplation over many of these questions as I deepen my commitment to serving young prisoners in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=660&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholeyoga.wordpress.com/2011/02/27/the-danger-of-being-good/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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		<title>Thank You, Rain</title>
		<link>http://wholeyoga.wordpress.com/2011/02/19/thank-you-rain/</link>
		<comments>http://wholeyoga.wordpress.com/2011/02/19/thank-you-rain/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 23:59:29 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=651</guid>
		<description><![CDATA[I recently had the good fortune of meeting Dr. Angeles Arrien, a powerful Native American spiritual teacher, healer and anthropologist who wrote &#8220;The Fourfold Way: Walking the Paths of the Warrior, Teacher, Healer and Visionary.&#8221; In it, she reflects on the season of Winter: &#8220;Many native peoples attribute the way of the Warrior to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=651&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Freedom From Fear</title>
		<link>http://wholeyoga.wordpress.com/2011/02/14/freedom-from-fear/</link>
		<comments>http://wholeyoga.wordpress.com/2011/02/14/freedom-from-fear/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 02:13:11 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=644</guid>
		<description><![CDATA[A lot of people really wonder how I, as a naturally soft-spoken and compassionate young woman, manage to effectively reach hardened juvenile criminals, and secondly, why I would even want to do such a thing? &#8220;Isn&#8217;t it dangerous and scary?&#8221; they want to know. Yes to the first question. And until early last month, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=644&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>Building My Own Creative Temple</title>
		<link>http://wholeyoga.wordpress.com/2010/12/10/building-my-own-creative-temple/</link>
		<comments>http://wholeyoga.wordpress.com/2010/12/10/building-my-own-creative-temple/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 00:36:06 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=628</guid>
		<description><![CDATA[I really benefitted from listening to last night&#8217;s discussion on MLK&#8217;s powerful passage &#8220;Building a Creative Temple.&#8221; The passage spoke directly to Arjuna&#8217;s dilemma on the battlefield of the Bhagavad Gita, to the war within and the struggle for  self-mastery that each person must wage to live a life that is worthwhile, a life that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=628&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholeyoga.wordpress.com/2010/12/10/building-my-own-creative-temple/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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		<title>From East to West &#8211; and Back Again</title>
		<link>http://wholeyoga.wordpress.com/2010/09/06/from-east-to-west-and-back-again/</link>
		<comments>http://wholeyoga.wordpress.com/2010/09/06/from-east-to-west-and-back-again/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:07:35 +0000</pubDate>
		<dc:creator>inspireyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wholeyoga.wordpress.com/?p=543</guid>
		<description><![CDATA[I got a lot out of the discussion on vision-making. I especially appreciated the passage&#8217;s reference to the inner landscape, to the importance of cultivating an inner vision to be able to more clearly see that outside ourselves. The lesson that &#8220;life is a journey, not a destination&#8221; has come to me in many ways. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholeyoga.wordpress.com&amp;blog=6557078&amp;post=543&amp;subd=wholeyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">91</media:title>
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